ANGER
MANAGEMENT
How well you handle anger will have a major impact on how well things
go for you in life. Suppress it, and it damages your health and disturbs
your peace of mine. Explode, and you hurt people and undermine relationships.
Other people’s anger is also a challenge to handle. Learn the
nuts and bolts of this key emotion so you can make it work for you
instead of becoming a problem. Personal relationships will be covered
as well as work situations. A variety of anger related tools will
be demonstrated, not just discussed.
Pierce
College
7/12/08
10am
to 1pm
West
Los Angeles College 6/21/08
10am to 1pm
DEALING
WITH DIFFICULT PEOPLE
Learn how to keep your balance despite whatever people throw at you.
Manipulation, abusiveness, pressure, criticism, rage and other difficult
tactics do not have to get to you. You can learn to handle people
who make you feel guilty, crazy, weak or inadequate. This class will
provide participants with tools to master the games people play, defuse
out-of control situations and understand confusing behavior. Won’t
it feel good to know how to get more support and else hassle from
the boss, co-workers, your family, and everyone else you deal with?
Pierce
College
7/19/08
10am to 1 pm
CRITICISM,
HOW TO GIVE AND TAKE IT EFFECTIVELY
West
Los Angeles College 6/28/08
10am to 1pm
Most
of us get don’t do well when we are the target of criticism.
Likewise, when we give criticism, most of us don’t know how
to maximize the chance of getting through without making the other
person defensive. Whatever your skill level is with people, this class
can help you raise it. You can be more comfortable on both
sides of criticism. The content of this class is both deep and practical.
The presentation is surprisingly entertaining for something real.
Registration
These Saturday morning classes are inexpensive. Both
colleges offer discounts for multiple classes. You can register at
the following numbers.
Pierce
College Community Service 818 719-6425
West
Los Angeles College Extension 310 287-4475
More about me, my classes, and tools to handle people
including yourself Can Be Found At - www.ArlenRing.com