MY COMMUNITY COLLEGE CLASSES

These classes are a very inexpensive way to get started with substantive training in the basic skills of handling yourself and other people. The classes are three hours on a Saturday.

ANGER MANAGEMENT
How well you handle anger will have a major impact on how well things go for you in life. Suppress it, and it damages your health and disturbs your peace of mine. Explode, and you hurt people and undermine relationships. Other people’s anger is also a challenge to handle. Learn the nuts and bolts of this key emotion so you can make it work for you instead of becoming a problem. Personal relationships will be covered as well as work situations. A variety of anger related tools will be demonstrated, not just discussed.

Pierce College                           7/12/08                 10am to 1pm

West Los Angeles College    6/21/08             10am to 1pm

 

DEALING WITH DIFFICULT PEOPLE

Learn how to keep your balance despite whatever people throw at you. Manipulation, abusiveness, pressure, criticism, rage and other difficult tactics do not have to get to you. You can learn to handle people who make you feel guilty, crazy, weak or inadequate. This class will provide participants with tools to master the games people play, defuse out-of control situations and understand confusing behavior. Won’t it feel good to know how to get more support and else hassle from the boss, co-workers, your family, and everyone else you deal with?

Pierce College                    7/19/08       10am to 1 pm

CRITICISM, HOW TO GIVE AND TAKE IT EFFECTIVELY

West Los Angeles College    6/28/08             10am to 1pm

Most of us get don’t do well when we are the target of criticism. Likewise, when we give criticism, most of us don’t know how to maximize the chance of getting through without making the other person defensive. Whatever your skill level is with people, this class can help you raise it. You can be more comfortable on both sides of criticism. The content of this class is both deep and practical. The presentation is surprisingly entertaining for something real.

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Registration

These Saturday morning classes are inexpensive. Both colleges offer discounts for multiple classes. You can register at the following numbers.

Pierce College Community Service 818 719-6425
West Los Angeles College Extension 310 287-4475

More about me, my classes, and tools to handle people including yourself Can Be Found At - www.ArlenRing.com